Welcome to the MYM blog

A picture of a little boy throwing confetti in the air. It's important that we instill confidence and nurture virtues that will help them throughout their life.

4 Steps to easily develop a positive mindset for your children

It doesn’t need to feel like another thing to add to your never ending list. Cultivating a positive mindset just takes a little intention with the time that we do have and the words that we choose to speak. From Children's Affirmation clothing to Children's Affirmation Cards, we have tools to make creating a positive mindset for your children effortless. 

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Spotify playlists for February.

Brighter days are coming

In, what seems like a snap, March is here! I have a hopeful feeling that with ushering in this new and welcomed season, we'll also begin to turn the corner to the craziness that this time last year brought us. Anyone else? Here’s to wishful thinking anyway. A changing season is also a sweet reminder that every span of life is just that, a season. They come and they go, wherever you find yourself at this moment in time is only a snippet of the life span you have to live so; soak it up or fight it out, but...

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Fear, insecurity, and doubt. A journal and a cup of coffee and discussing these three words that can paralyze us and how to overcome them.

What's keeping us back and how to keep going

Fear, insecurity, and doubt. Three words with similar meanings, yet play on different emotions when we’re trying to pursue something bigger than ourselves. Whether we’re talking about raising children, pursuing a dream or stepping into a new season, most of the time the thing that’s holding us back is what we’re telling ourselves.  It happens to the best of us. We’re buzzing with excitement, ideas are flowing like a waterfall and then suddenly we start to sink back and shrink back. We begin to replay the dream and scenario in our heads all the while wondering if what we’re pursuing...

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Self love affirmation words on note cards including, "you are capable", "you are brave", "self love is your super power", "you are enough".

How to turn self-doubt into self-love in 5 effective steps.

What better month than February, to take a minute to reflect on how well (or not) you’re loving yourself. Taking care of ourselves and prioritizing our health (both physically and mentally) isn’t selfish, it’s actually essential. Ever heard the saying, “you can’t pour from an empty cup?” It’s true, and I’m hoping that after reading along you’ll be able to let go of the guilt, pressure, strive for perfection or whatever else it might be that’s causing you to lack in this area of your love life.  After speaking to women, both young and old, it’s evident that we all...

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Gratitude is a game changer

Gratitude is a game changer

5 effective ways to make gratitude a habit in your life. Gratitude has the power to transform and add happiness to your life so here are a few easy steps to get you going.
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A playlist to kickoff the New Year

A playlist to kickoff the New Year

"We spend January 1st walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched. Maybe this year, to balance the list, we ought to walk through the rooms of our lives . . . not looking for flaws, but for potential." ―Ellen Goodman Some love January because it welcomes that slow down after a crazy holiday season and others love it because of that fresh feeling they get when opening a new planner that’s waiting to be written upon. Whichever camp you’re in, I think we can all agree that...

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