Welcome to the MYM blog

Turn your goals into actions

Turn your goals into actions

Well friends here I am, sitting down at my desk for the first full workday of 2022. I’ve got to say that it feels pretty great. It helps that I love a fresh start and a new crisp calendar. It also probably helps that the sunshine is streaming into my office. Those things aside, I just love that we get the opportunity to leave all of the chaos and craziness of 2021 behind and step into something new. It excites me and invigorates me to know that around any corner there’s something to be unearthed and discovered. We can step...

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Showing the real, not the highlight reel.

Showing the real, not the highlight reel.

What the world really needs is a band of women who will peel back the layers. To lean in and show that life isn’t always perfect. That we all face trials and it’s how we overcome them that matters most. Our ability to empathize and love rests on our willingness to be vulnerable. 

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Permission to have joy

Permission to have joy

"You may not have control of what happens to you, but you can control how you respond." Hey friend.  Are you feeling the weight of the world today? If so, this one's for you. This week as I scrolled through Instagram and turned on the news I’m faced with more and more heartbreaking, catastrophic and hard hitting issues. Things that we absolutely shouldn’t ignore and must always lean in to with prayer and help where we can. However, if we aren’t careful, we can also let this completely consume us and rob our joy.  There’s no denying that we live...

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IMAGE_rest_affirmations_coffee_robe_motherhood_selfcare

3 simple ways to implement rest

In case you’re looking for a sign, excuse, or permission to rest - THIS IS IT.  Stop what you’re doing, take 5 minutes to read this post and when you’re finished I want to challenge you to take me up on the dare, K? I can promise you two things; you need it and it will help you excel. As if that doesn’t give you an incentive? Let’s start here. Rest is essential, although in today's culture it can oftentimes be seen as more of a luxury. I’d even go as far as to say that “rest” is the secret...

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Sisterhood, two friends walking and laughing. New York City backdrop and good conversation

Importance of Sisterhood 

"I think if I've learned anything about friendship, it's to hang in, stay connected, fight for them, and let them fight for you. Don't walk away, don't be distracted, don't be too busy or tired, don't take them for granted. Friends are part of the glue that holds life and faith together. Powerful stuff." Jon Katz Life is busy, nothing new there. Whether it’s mom life, work life or trying to juggle all of the crazy that this thing called life throws at us, we all have some kind of busy. My busy schedule will likely look different to the...

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Working from home mom (mum), baby on lap and laptop in hand trying to juggle and do it all. Spoiler alert, we can't!

Creating a life of balance

The age old dilemma of how, in a fast-paced world, when all of us are wearing so many hats and have an endless list of titles, does one balance it all? Well, before you read any further you need to know that, spoiler alert, there’s no such thing as balancing IT ALL or at least no way anyone can truly juggle everything all at once without letting something fall. So let's first start by taking a deep breath and rest in the fact that, my friend, you are not alone. You don’t have to have it all together AND you...

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